The 13th Annual Super H 5k Run Walk & Wheel will be held on Sunday, September 18. The race will start at 8:00 am at the Tysons Sport & Health, 8250 Greensboro Dr, McLean, VA 22102.
The Super H 5k is open to all able-bodied and disabled athletes who can run, walk or roll through the course. All registrants will receive a two-week, complimentary membership to SPORT & HEALTH! There is an after race party around the Sport & Health pool with awards, food and music by The Timmy Metz Band.
Registration Fee:
Early Bird: $30 until August 26, $35 until online registration closes on September 16 at 8:00 pm. $40 on race day
Online registration will close on Thursday, September 15 at 8:00 pm. Race day registration will be availalbe during packet pick up.
Swag: All race registrants will receive a race shirt!
Packet Pick up will be held on Saturday, September 17 at the PR Store-Tysons (7516 Leesburg Pike, Falls Church, VA) from 11-2 and on race day in the parking lot of the Tysons Sport & Health (8250 Greensboro Dr., Mclean, VA 22102) starting at 7:00 am.
Awards will be given to the top male and female finisher, top male and female Junior finisher, top handcycle adult finisher, handcycle junior finisher, wheelchair adult finisher and wheelchair junior finisher.
Proceeds will support the Adaptive Sports Program at MedStar National Rehabilitation Network, which helps children and adults with physical disabilities to pursue healthy, active lifestyles through recreational and competitive sports.
The SUPER H race was created by Harry (Super H) and Renie Freedman after Harry had a serious workplace accident which required the amputation of his leg. Harry and Renie have been dedicated to raising money for MedStar NRH's Adaptive Sports Programs. It has become their mission to share with others the same kind of encouragement and support that Harry received.
If any questions please contact Tricia Nelson at patricia.e.nelson@medstar.net 202-877-1427
Thank you to our sponsors!
