Register for the 2020 Van Metre 5K Run



The Van Metre 5K Run was established in 1992 to benefit Children’s National Health System. The event also includes a One Mile Fun Run/Walk inviting everyone from serious runners, occasional joggers and walkers of all skill levels to participate. To date the Van Metre 5K Run has raised over $2.4 million dollars in support of Children’s National.

Race day activities include an interactive warm up for the kids along with visits with Dr. Bear of Children’s National, arts and crafts and face painting. The post-race celebrations include cash prizes for the 1st, 2nd and 3rd place overall male and female runners and additional prizes are presented to the top two male and female runners in every age group. There are a variety of other raffle and door prizes for adults and kids alike! Refreshments and snacks are provided by local restaurants and businesses and include everything from bottled water, fresh fruit, granola, muffins, donuts and cupcakes to a complimentary slice of pizza for everyone in attendance. 

The Van Metre 5K Run provides a USATF certified course and uses a ChronoTrack race timing system with disposable D-tags. From corporate teams to families with strollers and dogs, there is something fun for everyone! 

We are continually grateful for the generosity and support of our participants, sponsors, partners and volunteers who help make this such a special and successful fundraiser year after year.

DATE: Saturday, April 18, 2020
TIME: 5K at 8:30am, One Mile Fun Run/Walk at 8:35am
LOCATION: Broadlands Marketplace, 43230 Southern Walk Plaza, Broadlands, VA 20148

REGISTRATION FEES:
Now through January 31, 2020
5K Adult: $20
5K Youth (12 & Under): $5
3-Person Corporate Team: $95
4-Person Corporate Team: $110
1 Mile Adult: $15
1 Mile Youth (12 & Under): $5

February 1 through April 17, 2020
5K Adult: $25
5K Youth (12 & Under): $10
3-Person Corporate Team: $100
4-Person Corporate Team: $115
1 Mile Adult: $20
1 Mile Youth (12 & Under): $10

Race Day
5K Adult: $35
5K Youth (12 & Under): $20
3-Person Corporate Team: $110
4-Person Corporate Team: $125
1 Mile Adult: $25
1 Mile Youth (12 & Under): $15


AWARDS: Cash prizes are awarded to the 1st, 2nd, 3rd place overall male and female runners and additional prizes will be given to the top two male & female finishers in every age group. There are a variety of other raffle and door prizes for adults and kids alike!

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